What are the Keys to Health?
Most people want to enjoy a healthy, happy life but have no idea where to begin. Use this office and Dr. Leach as your guide to a healthy new you. There are five main components of a healthy lifestyle, which include:
- A balanced, properly functioning nervous system.
- A healthy diet based on what we were designed to eat.
- An active lifestyle with exercise and play.
- Adequate rest to rebuild after each day.
- A positive mental attitude and outlook on life.