What are the Keys to Health?

Most people want to enjoy a healthy, happy life but have no idea where to begin. Use this office and Dr. Leach as your guide to a healthy new you. There are five main components of a healthy lifestyle, which include: 

1. A balanced, properly functioning nervous system.
2. A healthy diet based on what we were designed to eat.
3. An active lifestyle with exercise and play.
4. Adequate rest to rebuild after each day.
5. A positive mental attitude and outlook on life.